Relationship Dilemmas 

Proven Strategies To Improve Relationships

Relationships How To Guide:  

Many miss the mark by not making their intimate relationships a priority.

Relationships take WORK.  Do the hard work, meaning you take time for your partner and ensure there are opportunities to spend quality time together.

 Life & Workplace

We can all benefit from focusing on our strengths.  The challenge, according to author Marcus Buckingham, is to become a more productive version of who you already are.  We all have weaknesses and the natural tendency is to focus on them, however, a more compelling thought dynamics shift to make now, is to discover what most inspires you.

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Couples Therapy

^{Viewer Discretion Advised:  Material Can Be Life Changing}

Verbal violence and lies consume Rachel and David's relationship. This young couple makes a last ditch effort to save their relationship and their children's futures by deciding whether to stay together or go their separate ways.

  3  Key Concepts 

1.  Everyone considers themselves normal until they begin to discuss how they navigate their relationships.

2.  The quality of our relationships is important to overall Mental Health.

3.  Our Intimate Relationships are our last true opportunity to become mature, differentiated, healthy and well balanced adults, capable of relinquishing selfish needs for the benefit of something of greater value.

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        Dr. Lawana R. Lofton, Psychologist, specializes in a Differentiation Based Approach to confronting and addressing life dilemmas to achieve personal success in the relationships we pursue.